A sanctuary of sound and healing
Come home to yourself. You are safe. You are sound. You are whole.
Nestled in the heart of St. Augustine, Safe and Sound Wellness is a healing sanctuary dedicated to guiding you back to your true self.
Created and lovingly held by me, Christen, located within the Oldest City Arts & Wellness Lounge—a sacred space founded to foster creativity, community, and holistic well-being.
As a certified Sound Bath Facilitator and Integrative Health & Wellness Coach, Christen weaves together ancient healing modalities and modern coaching tools to support others on their path to wholeness.
Upcoming Sound Events
Step into serenity with a private session
Offer yourself or a loved one a moment of peace, presence, and deep relaxation. Private and group sound bath sessions at Safe & Sound Wellness are available to book now, held in a serene space curated to support rest and renewal
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"Christen does an amazing job creating a space you can feel so comfortable in. She has the ability to surround you with sounds that will soothe you to complete relaxation. I can't wait to come back again."
— Robert
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"Christen’s sound bath is the most relaxing experience I’ve ever had, and also a beautiful one at that. I had never been to a sound bath before and this exceeded all expectations. Highly highly recommend to anyone seeking a new experience to relax and enjoy"
— Ilene
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"This was a wonderful way to spend the afternoon. The sound bath was relaxing yet powerful!! If you’re able to catch one of these sessions BOOK IT! You won’t regret it."
—Isaabella
Visit Us
93 1/2 King Street
St. Augustine, FL 32085
Hours
By Appointment only. See our schedule above for upcoming sound bath sessions and workshops—or book a private session, personalized just for you or your group, under Offerings.
Call/Text
(904) 417-8426
Email
hello@safeandsoundwellness.com
Parking
Limited parking is available directly in front of the building on the brick and paved areas—feel free to use it if open.
The closest public lot is at 30 Granada Street just a 5-minute walk away and a great first option. Additional street parking can be found along Cedar and Granada streets, right behind the building. Residents can park for .50/hr, and the full rate is $2.50/hr. Pay at the meter with a credit card or through the ParkStAug App. City parking is free on Sundays until 1pm.