Meet Our Sound Practitioners

Our practitioners each bring their own unique presence, training, and approach to sound, while sharing a commitment to creating spaces that support deep rest, reflection, and healing.

  • Christen Helme

    Founder |  Sound Practitioner & Holistic Health Coach

    Christen is the founder of Safe & Sound, and co-founder of the Oldest City Arts & Wellness Lounge, dedicated to creating spaces for deep rest, reconnection, and inner stillness. She brings a gentle, nurturing presence to each session, holding space with intention and ease. Through crystal singing bowls and resonant tones, she supports relaxation, balance, and a deeper connection within.

    Her work is informed by her training as a Certified Integrative Health Coach and her belief in the body's innate wisdom, the importance of nervous system support, and the power of community to foster healing and connection.

  • Danielle Portuondo

    Sound Practitioner, Registered Dietitian & Yoga Teacher

    Dani is a sound bath practitioner whose sessions are intuitive and grounding, weaving sound, presence, and care to support the nervous system and guide you gently back to yourself. With a background in yoga and nutrition, she brings a thoughtful, holistic approach to the space she holds.

  • Lisa Butler

    Sound Practitioner & Reiki Master Practitioner

    Lisa is a Reiki Master Practitioner and certified Sound Healing Practitioner whose work is rooted in creating spaces for deep rest, balance, and reconnection. Her own journey through loss led her to Reiki, sound, and the healing power of stillness, inspiring her to create Sunflower Reiki Healing.

    Trained in Usui Shiki Ryoho Reiki and Sound Healing Mastery, Lisa thoughtfully blends restorative sound and energy work to offer calming, supportive experiences that invite you to slow down, soften, and reconnect with yourself.

  • Jessica Green

    Sound Practitioner & Licensed Massage Therapist

    Jessica is a Licensed Massage Therapist, sound meditation facilitator, and founder of Green Mana Massage and Sound Therapy. A fourth-generation Floridian from the St. Augustine area, she has been practicing massage therapy for over 20 years and is passionate about helping others reduce stress, restore balance, and reconnect with themselves. Through sound healing and guided meditation, Jessica guides participants on an inward journey that cultivates body awareness, grounding, and a deeper connection with themselves.