✨Join us for a 3-hour immersive workshop exploring the power of sound and vibration. Learn foundational techniques, instrumentation basics, and how to incorporate sound into your personal practice or future facilitation journey.

Facilitated by: Christen Helme, Safe & Sound Wellness and Diana Vasquez, Sound Bath Jax

What to Expect

Throughout our time together, you will:

• Experience a restorative sound healing journey

• Practice hands-on with crystal bowls and supporting instruments

• Receive personalized facilitator feedback and guidance

• Build foundational knowledge to begin practicing safely

• Explore intuitive approaches to spontaneous composition and conduction

Who This Workshop Is For

This workshop is designed for:

• Beginners and anyone curious about sound healing and how it works

• Yoga & wellness practitioners

• Teachers, facilitators, and space-holders

• Creatives and musicians

• Anyone seeking deeper nervous system support

All instruments provided. No experience or musical background required.

What to Bring

• Any personal instruments (optional – instruments will be provided)

• Water bottle

• Filtered water and herbal tea will be provided

Investment: $111

👉 Reserve Your Spot Today
Space is intentionally limited to create an intimate and focused learning environment.