✨Join us for a 3-hour immersive workshop exploring the power of sound and vibration. Learn foundational techniques, instrumentation basics, and how to incorporate sound into your personal practice or future facilitation journey.

Facilitated by: Christen Helme, Safe & Sound Wellness and Diana Vasquez, Sound Bath Jax

What to Expect

Throughout our time together, you will:

• Experience a restorative sound healing journey

• Practice hands-on with crystal bowls and supporting instruments

• Receive personalized facilitator feedback and guidance

• Build foundational knowledge to begin practicing safely

• Explore intuitive approaches to spontaneous composition and conduction

Who This Workshop Is For

This workshop is designed for:

• Beginners and anyone curious about sound healing and how it works

• Yoga & wellness practitioners

• Teachers, facilitators, and space-holders

• Creatives and musicians

• Anyone seeking deeper nervous system support

All instruments provided. No experience or musical background required.

What to Bring

• Any personal instruments (optional – instruments will be provided)

• Water bottle

• Filtered water and herbal tea will be provided

Investment: $111

👉 Reserve Your Spot Today
Space is intentionally limited to create an intimate and focused learning environment.

Workshop Cancellation Policy
Because space is limited and workshops require significant preparation, cancellations must be made at least 7 days prior to the event for a full refund.
Cancellations made within 7 days are non-refundable, but you’re welcome to transfer your spot to another person.

(This is different from my 48-hour policy for regular sessions.)