Meet the Practitioners
Our practitioners each bring their own unique presence, training, and approach to sound, while sharing a commitment to creating spaces that support deep rest, reflection, and healing.
Christen Helme
Founder | Certified Sound Practitioner & Certified Holistic Health CoachChristen is the founder of Safe & Sound, dedicated to creating spaces for deep rest, reconnection, and inner stillness. She brings a gentle, nurturing presence to each session, holding space with intention and ease. Through crystal singing bowls and resonant tones, she supports relaxation, balance, and a deeper connection within. Her work is informed by her training as a Certified Integrative Health Coach and her belief in the body's innate wisdom, the importance of nervous system support, and the power of community to foster healing and connection.
Sound Practitioner, Registered Dietitian & Yoga TeacherDanielle Portuondo
Dani is a sound bath practitioner whose sessions are intuitive and grounding, weaving sound, presence, and care to support the nervous system and guide you gently back to yourself. With a background in yoga and nutrition, she brings a thoughtful, holistic approach to the space she holds.
Jessica Green
Sound Practitioner & Licensed Massage TherapistJessica Green is a Licensed Massage Therapist, sound meditation facilitator, and founder of Green Mana Massage and Sound Therapy. A fourth-generation Floridian from the St. Augustine area, she has been practicing massage therapy for over 20 years and is passionate about helping others reduce stress, restore balance, and reconnect with themselves. Through sound healing and guided meditation, Jessica guides participants on an inward journey that cultivates body awareness, grounding, and a deeper connection with themselves.