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Cacao & Sound: A Journey Into Our Hearts

  • Oldest City Arts & Wellness Lounge 93 1/2 King Street St. Augustine, FL (map)

πŸŒ™ Join us for our monthly Cacao & Sound, a deeply nourishing evening of sound, ceremonial cacao, and soulful connection. We begin with a heart-opening cacao ceremony led by Hannah Joy of Meditate Tap Create including a gratitude practice, gentle song, and optional sharing circle. From there, we gently transition into a soothing sound bath guided by Christen Helme of Safe & Sound Wellness, allowing the body to soften, settle, and fully integrate.

Come exactly as you are.
Leave feeling grounded, open-hearted, and renewed.

We can't wait to welcome you into this special evening of calm and connection.

What’s Included

β€’ A peaceful, welcoming space to rest and reconnect
β€’ A cup of ceremonial cacao
β€’ A one-hour sound bath
β€’ Floor cushion, bolster, blanket, pillow & eye pillow for ultimate comfort
β€’ Free parking available onsite

No experience needed β€” just come as you are and relax deeply.

Why Ceremonial Cacao?

More than just chocolate, ceremonial cacao is a gentle heart-opening plant medicine used for centuries in sacred gatherings. It is rich in antioxidants and minerals and is known to:

✨ Boost mood & mental clarity
✨ Support emotional release & heart connection
✨ Increase focus & creative flow
✨ Deepen meditation & inner stillness

We keep this circle small β€” just 10 participants β€” to foster genuine connection and shared rest.

✨ $66 per person


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January 28

Soothing Sound Bath: Midweek Reset

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February 8

Soothing Sound Bath