✨ Take a pause and give your nervous system a chance to reset.

This special sound bath meditation is being offered for Flagler College students as an opportunity to slow down, decompress, and reconnect during busy or stressful times.

Participants will rest comfortably while immersed in the soothing sounds of crystal singing bowls, chimes, and other gentle instruments. The vibrations of these instruments help calm the nervous system, quiet the mind, and invite a deeply restorative state of relaxation.

Many people experience benefits such as reduced stress, improved focus, emotional balance, and a sense of grounding and clarity.

No meditation experience is needed. Simply arrive, settle in, and receive.

This event is offered at no cost to Flagler students.
Space is limited, so please RSVP to reserve your spot.