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Mantra & Sound Bath: A Journey of Voice and Vibration ✨

  • Oldest City Arts & Wellness Lounge 93 1/2 King Street St. Augustine, FL (map)

We are so excited to offer this first-ever curation of mantra and sound in our sacred space. This unique immersion brings together two powerful healing practices — mantra chanting and sound healing — to awaken, restore, and connect.

🌿 What Are Mantras?

Mantras are sacred sounds that go beyond words — they are sound medicine for the soul. When sung with devotion, mantra practice becomes Bhakti Yoga — the yoga of love, surrender, and connection.

Guided by Vandana Sharma through live mantra chanting and held in a restorative Sound Bath by Christen Helme, this evening invites you into the union of voice and vibration.

🪷 What to Expect

This 90-minute experience begins with gentle grounding and intention setting.

✨ You’ll then be guided into the uplifting energy of mantra — sung live to awaken the heart, clear the mind, and invite deep connection.
✨ The mantra flows seamlessly into a sound bath with crystal bowls, gong, harp, and chimes.
✨ As the voice softens into pure instrumental sound, you’ll be invited to rest, release, and receive, allowing the healing frequencies to wash through you on every level.
✨ We’ll close with a final mantra blessing to anchor the experience.

🌸 Benefits May Include:

  • Nervous system reset and deep relaxation

  • Heart-opening connection through mantra and voice

  • Stress release and energetic clearing

  • Inner stillness, clarity, and peace

No prior experience with chanting or meditation is needed — simply come as you are, ready to be immersed in sound and song.

📅 Event Details

🕊 When: Wednesday, October 22 | 6:30 PM - 8:00 PM
📍 Where: Safe & Sound Wellness, 93 ½ King Street, St. Augustine

✨ Come solo or bring a friend — all are welcome in this sacred space. 💛


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October 5

Soothing Sound Bath