✨ Take a peaceful pause during First Friday Art Walk. Join me for a 30-minute pop-up sound bath designed to ground your energy, melt stress, and offer a soft moment of calm in the midst of the downtown buzz.

Immerse yourself in the soothing sounds of crystal bowls, chimes, drums, and gongs as you reset your nervous system and reconnect with your breath and body.

Sessions:
5:30PM – 6:00PM
6:30PM – 7:00PM

These sessions are donation-based. Contribute what feels aligned:
• Venmo: @christen-helme
• Cash or credit card also accepted.

All props — mats, blankets, and bolsters — are provided.

I can’t wait to share this soothing moment with you during Art Walk. 🤍