Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Clothing Swap (Free Community Event)
✨ Community Clothes Swap ✨
Join Self Love Club Wellness and Safe and Sound Wellness for a cozy evening of swapping, connecting, and refreshing your wardrobe on Tuesday, April 14th from 6:00–7:30 PM at the Oldest City Arts and Wellness Lounge in downtown St. Augustine. This beautiful antique building sits right near Flagler College and has parking on site.
This clothes swap is all about letting go of what no longer serves you, while giving those pieces a chance to live on in someone else’s closet. It’s a fun and sustainable way to refresh your style, discover hidden gems, save money, and reduce waste. Plus, it’s a wonderful way to connect with community!
This swap is open to everyone and we welcome gently used clothing, accessories and shoes.
What to Bring:
🧢 Gently used items to swap
👖 A blanket or sheet to display your items
👕 A cozy drink of your choice
👔 Friends! The more the merrier
Please RSVP for event updates and so we have an idea of how many people will be coming.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Kids Sound Bath (Parent + Child)
✨This Kids Sound Bath is a nurturing, interactive sound experience created especially for children ages 4–8 and their caregivers. Together, we’ll explore sound in a way that feels playful, calming, and supportive—inviting kids to engage their senses while feeling safe, curious, and at ease.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Mama + Baby Sound Bath (Newborn - 12 Months)
A gentle, nurturing sound bath designed for mamas and their babies in the earliest stages — newborns through pre-walking age (approximately 0–12 months). Rest, regulate, and connect through calming sounds while honoring the natural needs of little ones — feeding, soothing, and tending are always welcome. Limited to 8 mamas and babies to keep the space intimate and supportive 🤍
St. Augustine Wellness Coalition
St. Augustine Wellness Coalition — Third Quarterly Gathering Hosted by Oldest City Arts & Wellness Lounge
Tuesday, May 5th | 6:00–7:30 PM 93 ½ King Street, St. Augustine, FL 32084
The St. Augustine Wellness Coalition is gathering for our third quarterly meetup! Each quarter we come together at a different wellness space in our community — creating a safe, supportive space for healers, practitioners, and wellness lovers to connect, build friendships, and lift each other up.
This quarter we are honored to be hosted by Oldest City Arts & Wellness Lounge in the heart of St. Augustine.
Bring a friend and a dish to share. All are welcome. 🌿
RSVP: Reach out to Sandy at info@renewstrengthandwellness.com or Instagram @renewstaug (Renew Strength & Wellness)
Collage Art Exploration
Unleash your creativity in this hands-on collage art class with RSC artist Vanessa Hajje, where imagination meets experimentation.
In this dynamic workshop, students will explore the fundamentals of collage-making using a wide variety of materials including paper, fabric, and mixed media. Whether you're layering textures, cutting shapes, or reimagining old images into new compositions, this class offers the perfect opportunity to express your unique artistic voice.
Through guided instruction and creative prompts, you'll learn essential techniques such as composition, color theory, and image transfer, while also exploring contemporary and historical collage artists for inspiration. Open to all skill levels, this class encourages playful exploration and personal expression.
All materials provided—just bring your curiosity and a sense of adventure!
You are encouraged to bring anything that inspires you such as photos, fabric, or specific colors of paint.
About the Artist
Vanessa Hajje is a mixed media artist who approaches collage intuitively, letting the materials guide the composition. She is drawn to the beauty of fragments—discarded images, torn textures, and overlooked materials that come together to form something entirely new. Her work explores layering, contrast, and storytelling, often blending vintage ephemera with contemporary elements to create pieces that feel both nostalgic and fresh.
Vanessa teaches in a non-dogmatic, playful manner, encouraging experimentation and confidence in exploring oneself through art.
Details
All Levels Welcome
Supplies & Healthy Snacks Included
Cost: $75
Have questions? Contact Vanessa at 865-604-5224
Come ready to explore, experiment, and create.
Ecstatic Dance
Ecstatic Dance
Saturday, May 9th • 7:30–9:30 PM
A free-form movement journey where you can dance however you feel—no choreography, no judgment.
Ecstatic Dance is an invitation to reconnect with your body and express yourself through rhythm and movement. Both energizing and meditative, it is a space to feel fully alive.
What to Expect
A welcoming, judgment-free space
A curated music journey
Deep connection—with yourself and others
Guidelines
No alcohol
Respect personal space
No talking on the dance floor
Location
Oldest City Arts & Wellness Lounge
93 1/2 King St, St. Augustine
Cost: $33
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Soothing Sound Bath (Copy)
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Solar / Lunar Breathwork
Saturday April 11
Two breathwork practices in one day.
11am - 12pm solar energizing
6pm - 7pm lunar soothing
Breathe with the sun in the morning to:energize
summon joy
call in your desires
Breathe with the moon in the evening to:
release
restore
soothe
Attend either or both sessions. Come to the one that cultivates the energy you crave, or join both and flow with the currents of nature.
Sign up at: https://www.realizebreath.com/groupclasses
Facilitated by Renée Alberts, Realize Breath
Solar / Lunar Breathwork
Saturday April 11
Two breathwork practices in one day.
11am - 12pm solar energizing
6pm - 7pm lunar soothing
Breathe with the sun in the morning to:energize
summon joy
call in your desires
Breathe with the moon in the evening to:
release
restore
soothe
Attend either or both sessions. Come to the one that cultivates the energy you crave, or join both and flow with the currents of nature.
Sign up at: https://www.realizebreath.com/groupclasses
Facilitated by Renée Alberts, Realize Breath
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Art & Meditation: A Guided Meditative Art Experience
Art & Meditation: A Guided Meditative Art Experience with Artist Janerae Fiore-Morrell & Cohost Shelby Spinneweber
Join us for a calming and creative afternoon of Art & Meditation, a guided experience designed to help you slow down, quiet the mind, and reconnect through intentional art-making.
Led by artist Janerae Fiore-Morrell and cohosted by Shelby Spinneweber, this meditative art session blends mindfulness, breath, and simple line work inspired by the Zentangle method. The focus is not on perfection or artistic skill, but on presence, process, and gentle creative flow.
This experience is accessible to all levels — no prior art or meditation experience is needed. You’ll be guided step-by-step using elemental strokes such as dots, lines, curves, and circles, allowing your nervous system to settle while your creativity unfolds naturally.
Expect:
A grounding, welcoming atmosphere
Gentle guidance and creative prompts
A chance to unplug, slow down, and be present
A finished piece of meditative artwork to take home
All supplies are included.
Space is limited to 12 participants to keep the experience intimate.
Who This Is For
Anyone craving a pause from busyness
Those curious about meditation in a creative form
Beginners and experienced artists alike
Anyone seeking nervous system support through
Advance registration is required.
Understanding Cravings: A Holistic Approach & Sound Bath
✨ An evening of holistic education and restorative sound. Explore the deeper roots of cravings through a compassionate discussion on hormones, stress, blood sugar, and the nervous system — followed by a grounding sound bath centered on self-love and nervous system support. Herbal tea and a cozy floor setup provided.
Kids Sound Bath (Parent + Child)
✨This Kids Sound Bath is a nurturing, interactive sound experience created especially for children ages 4–8 and their caregivers. Together, we’ll explore sound in a way that feels playful, calming, and supportive—inviting kids to engage their senses while feeling safe, curious, and at ease.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Mama + Baby Sound Bath (Newborn - 18 Months)
A gentle, nurturing sound bath for mamas and their babies in the early months (approximately 0–18 months). Rest, regulate, and connect together through calming sounds while honoring the natural needs of little ones — feeding, movement, soothing, and tending are always welcome.
Limited to 8 mamas and babies to keep the space comfortable and supportive. A breakout space is available if needed 🤍
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Mama + Baby Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.