Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Mom + Baby Sound Bath (Newborn - 18 Months)
A gentle, nurturing sound bath for mamas and their babies in the early months (approximately 0–18 months). Rest, regulate, and connect together through calming sounds while honoring the natural needs of little ones — feeding, movement, soothing, and tending are always welcome.
Limited to 8 mamas and babies to keep the space comfortable and supportive. A breakout space is available if needed 🤍
Yin Yoga & Sound Bath
✨An immersive experience where the slow, intentional holds of yin yoga meet the healing frequencies of live sound. As you sink into each pose, the gentle resonance of crystal bowls and therapeutic instruments guide your nervous system into deep rest and restoration.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Mantra & Sound Bath: A Journey of Voice and Vibration ✨
Join us for a sacred evening of healing sound and mantra, where voice and vibration come together to awaken and restore harmony to the mind, body, and spirit. Guided by the uplifting energy of mantra — sung live to awaken the heart, clear the mind, and invite deep connection. Layered with the soothing resonance of crystal singing bowls, gong, harp, and chimes, the mantra weaves seamlessly into a restorative sound bath journey.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Soothing Sound Bath: Midweek Reset
🌙 Pause midweek and reset with our Wednesday evening sound bath. Release stress, restore balance, and prepare for the days ahead as crystal bowls, chimes, gongs, and drums guide you into deep relaxation.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Gentle Hatha Yoga
Start your Saturday with movement, breath, and intention 🧘♀️
Join Angela of Inter Yoga for a special Pop-Up Yoga class. This all-levels practice is designed to help you build strength, cultivate mindfulness, and reconnect with yourself in a welcoming community setting.
Whether you’re a regular on the mat or looking to return to your practice, we’d love to have you join us.
🗓️ Saturday, July 25
⏰ 10:30–11:30 AM
📍 Oldest City Arts & Wellness Lounge
93½ King Street
St. Augustine, FL
Reserve your spot at www.interayoga.com.
We can’t wait to see you there! 🤍
Vinyasa Yoga Flow
Start your Saturday with movement, breath, and intention 🧘♀️
Join Samantha of Inter Yoga for a special Pop-Up Vinyasa Yoga class. This all-levels practice is designed to help you build strength, cultivate mindfulness, and reconnect with yourself in a welcoming community setting.
Whether you’re a regular on the mat or looking to return to your practice, we’d love to have you join us.
🗓️ Saturday, July 25
⏰ 9:00–10:00 AM
📍 Oldest City Arts & Wellness Lounge
93½ King Street
St. Augustine, FL
Reserve your spot at www.interayoga.com.
We can’t wait to see you there! 🤍
Vinyasa Yoga Flow
Start your Saturday with movement, breath, and intention 🧘♀️
Join Amber of Inter Yoga for a special Pop-Up Vinyasa Yoga class at @ocartandwellnesslounge. This all-levels practice is designed to help you build strength, cultivate mindfulness, and reconnect with yourself in a welcoming community setting.
Whether you’re a regular on the mat or looking to return to your practice, we’d love to have you join us.
🗓️ Saturday, July 18
⏰ 9:00–10:00 AM
📍 Oldest City Arts & Wellness Lounge
93½ King Street
St. Augustine, FL
Reserve your spot at www.interayoga.com.
We can’t wait to see you there! 🤍
#StAugustineYoga #VinyasaYoga #YogaCommunity #OldestCityArtsAndWellnessLounge #IntraYoga StAugustineWellness MoveBreatheConnect
Yin Yoga & Sound Bath
✨An immersive experience where the slow, intentional holds of yin yoga meet the healing frequencies of live sound. As you sink into each pose, the gentle resonance of crystal bowls and therapeutic instruments guide your nervous system into deep rest and restoration.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Yin Yoga & Sound Bath
✨An immersive 90-minute experience where the slow, intentional holds of yin yoga meet the healing frequencies of live sound. As you sink into each pose, the gentle resonance of crystal bowls and therapeutic instruments guide your nervous system into deep rest and restoration.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Yin Yoga & Sound Bath
✨An immersive 90-minute experience where the slow, intentional holds of yin yoga meet the healing frequencies of live sound. As you sink into each pose, the gentle resonance of crystal bowls and therapeutic instruments guide your nervous system into deep rest and restoration.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.