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Balance your body and mind in this 2-hour workshop designed to help you explore each of the seven main energy centers in the ancient Indian Chakra System. Learn how the chakras link the energetic flow between our physical, emotional, and psychological experiences. Enjoy a guided yoga practice and meditation that will help you strengthen your subtle senses, allowing you to better tune into the energy within you.
Whether you’re new to the chakra system or seeking to deepen your knowledge, this experience will leave you feeling more aligned, and aware of how to best serve the parts of yourself that need your support.
Hosted by Amber Jacober, Inner Guidance Yoga
Registration is $35.