Commune with your wise body. Connect to your radiant true nature.

🌙 Gather in a sanctuary of breath: gently release stress, replenish your energy, and let your inner glow shine bright. Feel held, healed, and reconnected to your source, as your sacred breath breathes you into wholeness. 

Cultivate your self-care practice with guidance, care, and community. Each week's practice will include guided breathwork, meditation, movement, and play.

🌿 Release stress, promote healing, and soothe your nervous system
✨ Come home to your senses
🌬️ Learn breathwork to use in daily life
🕯️ Immerse in self-care

This is a 5-week series from October 22-November 19. Attend as many classes as you like.
Beginners and experienced practitioners welcome.

Facilitated and Hosted by Renee Alberts, Realize Breath. Please contact Renee for questions: realizebreath@gmail.com

✨ $33 per person