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Clear & Calm – A Guided Journey + Meditation Experience

  • Oldest City Arts & Wellness Lounge 93 1/2 King St St. Augustine United States (map)

Clear & Calm: Finding Your Center Before the Holiday Rush. Gain tools that last.

As the holiday season approaches, life can quickly become busier, louder, and more demanding. Clear & Calm is an immersive wellness experience designed to give you space to pause, reconnect, and explore simple ways to feel more centered — even when life around you feels anything but calm.

During this guided experience, Meredith Gansrow will lead participants through Buddha in the Storm, a visual meditation journey that combines guided meditation, artwork, and reflection. You’ll explore the true purpose of meditation, uncover some of the common myths that can make meditation feel difficult or inaccessible, and experience a practical approach to cultivating calm and perspective.

This is not an art-making class. Instead, participants will be invited to observe and reflect on visual art as part of the guided meditation experience.

You’ll also create your own Clear & Calm Aromatherapy Inhaler to take home — a simple personal tool you can use whenever you need a moment to reset, breathe, and reconnect.

✨$48.80 per person


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November 14

Your First Home Starts Here – A Free Lunch & Homebuyer Workshop

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November 15

Soothing Sound Bath