A sanctuary of sound and healing
Come home to yourself. You are safe. You are sound. You are whole.
Nestled in the heart of St. Augustine, Safe and Sound Wellness is a healing sanctuary dedicated to guiding you back to your true self.
Within the Oldest City Arts & Wellness Lounge, we offer restorative sound baths, integrative health coaching, and community-centered experiences designed to support your mind, body, and spirit.
Founded by certified Sound Bath Facilitator and Integrative Health & Wellness Coach, Christen, Safe and Sound Wellness weaves together ancient healing modalities with modern coaching tools to create space for deep rest, balance, and renewal.
Featured Events
Synergy Sound Bath: Two Guides. One Vibration.
This experience brings together two sound facilitators weaving crystal bowls, gongs, chimes, harp, and Himalayan bowls on the body. This unique collaboration creates an immersive soundscape to melt away stress and restore inner stillness.
Soothing Sound Bath (Sold out - Join Waitlist!)
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Gong Essentials: A Two-Day Workshop with Mike Tamburo
Join world-renowned gong artist Mike Tamburo for a transformative two-day workshop exploring the vast musical and consciousness-shifting potential of the gong. Open to all levels of experience, this immersive weekend invites you into deep listening, creative play, and technical refinement.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
An Introduction to Sound Healing Workshop
Join us for a 3-hour immersive workshop exploring the power of sound and vibration. Learn foundational techniques, instrumentation basics, and how to incorporate sound into your personal practice or future facilitation journey.
Sold out! Mantra & Sound Bath: A Journey of Voice and Vibration ✨
This unique immersion brings together two powerful healing practices — mantra chanting and sound healing — to awaken, restore, and connect.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Step into serenity with a private session
Offer yourself or a loved one a moment of peace, presence, and deep relaxation. Private and group sound bath sessions at Safe & Sound Wellness are available to book now, held in a serene space curated to support rest and renewal
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"Christen does an amazing job creating a space you can feel so comfortable in. She has the ability to surround you with sounds that will soothe you to complete relaxation. I can't wait to come back again."
— Robert
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"Christen’s sound bath is the most relaxing experience I’ve ever had, and also a beautiful one at that. I had never been to a sound bath before and this exceeded all expectations. Highly highly recommend to anyone seeking a new experience to relax and enjoy"
— Ilene
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"This was a wonderful way to spend the afternoon. The sound bath was relaxing yet powerful!! If you’re able to catch one of these sessions BOOK IT! You won’t regret it."
—Isaabella
Visit Us
93 1/2 King Street
St. Augustine, FL 32085
Hours
By Appointment only. See our schedule above for upcoming sound bath sessions and workshops—or book a private session, personalized just for you or your group, under Services.
Call/Text
(904) 417-8426
Email
hello@safeandsoundwellness.com
Parking
We have limited parking available in front of the building and you are welcome to use it if available.
Look for signs marked Oldest City Arts & Wellness Lounge and park only in the designated spaces — both the brick and paved areas directly in front of the building are available for your use.
The closest public lot is at 30 Granada Street just a 5-minute walk away and a great first option. Additional street parking can be found nearby along Cedar and Granada streets.